Enrique Ortega Calero

Educación Física en el IES San Blas de Aracena (Huelva). LEARN FROM MOVEMENT

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Tengo 29 años. Soy Licenciado en Ciencias de la Actividad Física y el Deporte y Máster en Preparación Física en Fútbol por la Federación Española de Fútbol

Archive for July, 2008

TEST UKK de Evaluación de Condición Física (Recuperación Septiembre)

Saturday, July 19th, 2008

(SÓLO TIENE QUE REALIZARLO UNA ALUMNA )
¿Qué se evalúa?
La prueba de 2km caminando UKK (UKK se debe a Urho Kaleka Kekkonen - fundador del Instituto UKK en Finlandia) Calcula de manera indirecta el consumo máximo de oxígeno (VO2max) y con ello el nivel de condición física del sujeto de evaluación. El índice UKK se obtiene [...]

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